This episode is made possible for everyone by my supporters on Patreon! If you need to reach out to someone and discuss something serious, please do, but I hope this episode helps you if you're going through something right now...
Tim's Blog Post on Depression: https://tim.blog/2008/01/23/depression-how-you-label-determines-how-you-feel/
Matt D'avella's video: https://www.youtube.com/watch?v=FY4AsFpLnDc
Nathaniel Drew on Anxiety: https://youtu.be/rWU7GULiors
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